Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients, applying pressure to the corresponding part of the hand or foot, therefore stimulating energy pathways in the body, releasing blockages and restoring balance, bringing about a state of relaxation and kickstarting the body's own healing process.