Energy healing is an holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated. We all learned in school physics class that everything in the universe is made of matter (molecules). Even something that is solid, such as a table, is vibrating all the time. As humans, we, too, are vibrating. When you say someone has "good vibes," you are really talking about that person's vibrational energy. Crystals each vibrate at very specific frequencies and are used by the healing practitioners to interact with your own vibrational energy. The aim is to re-align your vibrational energy and so restore balance, alleviate stress or to improve concentration and creativity.