Using a step to ramp up your calorie burn, this 30-minute, music-driven, high-intensity cardio-conditioning class is designed specifically for the group fitness room. Transform LIVE emphasises positivity and inspiration, so you leave the class feeling accomplished and ready to take on your day.

Get ready to sculpt your core, legs, glutes, and upper body through the use of a step. Don’t worry, this isn’t old-school step aerobics—it’s functional fitness that’s fun. And the level of intensity is up to you. You can follow the beat of the music or travel at your own pace and, in addition to the flexibility with tempo, Transform LIVE offers regressions and progressions that make the class accessible and effective for everyone.

Transform LIVE is based on Shaun T’s newest fitness program, Transform :20™. Transform LIVE class begins with a truth bomb—a unifying and motivating concept that drives the class. Everyone should leave feeling energised and empowered both mentally and physically. When you foster positivity and inspiration, the transformations tend to be significant and lasting.

Are you ready to Step Up?

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