Boxing is beloved by supermodels for good reason – it's one of the best ways to sculpt lean, toned muscle without beefing you up in the wrong places. Our instructors will ensure that your heart is pumping and that your technique is on point from start to finish. Expect relentless burpees and star jumps, interspersed with power and speed combos, HIIT attacks broken up with a flow series, and stress-busting combos of kicks and punches, all finished off with some hard-core core work. This high power class will improve your focus, agility and co-ordination as well as the definition and power in your arms.